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Mini Mindful Muslims

Cultivating parents to raise mindful kids worldwide

Islamic mindfulness meditation

Breathing exercises, connecting to nature, developing relationship to God, Gratitute, Meditation

The first kind of Islamic mindfulness activities for your mini muslims and muslimahs!

An inclusive tool for nurturing Islamic practises through relaxation techniques, positivity and calmness through mindfulness.

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Shop your way to a mindful family

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Breathing superpower poster – digital download
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Mindful Breathing Boards Digital Download
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Affirmations Poster for Muslim children (and adults) to hear [digital download]
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Affirmations Poster for Muslim children (and adults) to hear [physical print]
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Mindful Everyday Tote Bag (Double sided print)
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Mindful Everyday: A children’s book on Islamic Mindfulness
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Calming down strategies poster – digital download
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Flashcards 25 Pack Islamic Mindfulness Activities for Children/Kids – Calm, Positivity, Focus
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E-Download PDF Flashcards 25 Pack Islamic Mindfulness Activities for Children/Kids – Calm, Positivity, Focus
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This is my personal parenting motto I came across

This is my personal parenting motto I came across recently... this powerful verse in the Qur’an

In this verse is the epitome of balance and wisdom in dealing with our children (and others).. it especially applies when dealing with teens

Whenever you feel overwhelmed in dealing with any relationship with others, especially when you want them to “change something”, remember these words from Allah (swt)... they are a reminder to:

1) Do your part
2) Yet honour your limitations
3)Develop healthy boundaries
4) Know that Allah is the Only One in control
5) Surrender so it gives solace and peace
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#minimindfulmuslim #minimuslim #muslimteens #muslimteenagers #raisingmuslims #islamicparentingcommunity #islamicparenting #islamparenting #parentingquran #parentingquranjournaling #mindfulnessislam #islamicmindfulness #mindfulmuslimah #minimindfulmuslims #parentingnabawiyah #parentingmuslimah #muslimparent

What a precious privilege it is to be alive, to br

What a precious privilege it is to be alive, to breathe, to think, to enjoy, to love

Slowly trace to conscious breathe to slow down

Mindful breathing cards available in link in bio!
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#mindfulness #minimindfulmuslim #minimindfulmuslims #minimuslims #minimuslim #mindfulmuslimah #mindfulnessforkids #mindfulnessforchildren #slowdown #breathe #mindfulnessactivities #breathing #breathingtechniques #kidsbreathing

Making sure in our homes, around our loved ones we

Making sure in our homes, around our loved ones we are showing love and compassion to one another during these times...

Stay present, stay grounded, stay close to God

Book available in shop at a discounted rate - link in bio.

Salaam friends! Let's get a conversation of inspir

Salaam friends!
Let's get a conversation of inspiring each other with ideas on what we're doing in benefit of our children's mental health during this global pandemic and lockdowns!

We are putting aside a short burst of time daily and connecting to God through prayers and supplications.

How is it in your household?
Share below👇

Mindful breathing is the superpower Allah gave you

Mindful breathing is the superpower Allah gave you!

Do you agree? Does your child agree?

How do you get your child to practise breathing?

Our visual breathing boards are available on website. Link in bio

It's tough. Patience is required. You've probably

It's tough. Patience is required.

You've probably come here as a short break from it all. Leaving this here for you to read as a much needed reminder of why we do what we do. Reminder to myself first and foremost. 💗☘
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#minimindfulmuslims #muslimparents #muslimkids #mindfulparenting #mindfulmuslimparent #mindfulmuslimah #mindfulmuslim #islamicparenting #propheticparenting #parentingislam #jannah #jannahjournal #islam

When you think of prayer, do you think of the atmo

When you think of prayer, do you think of the atmosphere?
For little ones, this could be more important than the actual actions to be done.

In our mindfulness pack, we have a range of activities to invite the child into the calmness of prayer, the sensory touch and feel of the rug their prayer on, mindful grounding onto the prayer mat which connects their thoughts to a God. For a child, its all about how you made it feel for them to remember it. The younger the mindful practise starts, the higher chance of developing and maintaining mindfulness throughout their entire lives, not only in prayer.

How do you introduce the concept of prayer to your child?

Our sets of cards still on sale, link in bio!

Video by @zahra.govani

We're in the depth of lockdown 2.0 in the UK which

We're in the depth of lockdown 2.0 in the UK which means spending a considerable more amount of time at home than before, sharing a little tip here of a mindfulness home practise

As you walk from room to room in your home try to experience the transition of traveling from one place to another. Notice the differences between motion and stillness. Sense how you relate to various enclosures and open spaces.

Having an awareness practise allows us to gain insight into the mundane everyday. An excellent way to start this insight is to be aware of our body and mind at any given moment. Noticing as you enter the kitchen, a pile of dishes, or your loved one sitting at a table, or the slight winter sunlight streaming into the room, how do all these make you feel?

That's everyday mindfulness ☘
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#mindfulness #mindfulnessmeditation #meditationspot #mindfulhome #mindfulnesspractices #mindfulnesstools #mindfulmuslim #minimindfulmuslims #mindfulnessindailylife #mindfulnessathome #mindfulfamily #lockdown #lockdown2 #mentalhealth #lockdownmentalhealth

"Salsabil, I want my mummy to do this with me ever

"Salsabil, I want my mummy to do this with me every night before I sleep" said the girl

"Every night? Why is that?" I asked

"Its so so calming and I felt my eyelids going heavy and I was going to fall asleep, normally it takes me ages to fall asleep but this activity was so good i loved it! Thank you Salsabil for doing these with me" she replied.

Alhamdulilah, touching the lives of mini Muslims through mindfulness - more mini mindful muslims 🤗

⚠️CARDS ON SALE - LINK IN bio⚠️

#mindfulbreathing #mindfulmuslims #kidsmentalhealth #minimuslims #minimindfulmuslim #minimindfulmuslims #mindfulnesskids #islamicproducts #muslimhome #islamichome #relaxkids #islamicmindfulness #mindfulness #mindfulnessforkids #toybreathing #mindfulnessforchildren

Alhamdulilah. Breathing = helps us to slow down to

Alhamdulilah. Breathing = helps us to slow down to speed up

🍂🍂🍂
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Reposted with permission by @strudelworte

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Breathing superpower poster - digital download ~~£3.99~~ £1.99
Mindful Breathing Boards Digital Download ~~£6.99~~ £4.99
Affirmations Poster for Muslim children (and adults) to hear [digital download] £4.99

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