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Mini Mindful Muslims

Cultivating parents to raise mindful kids worldwide

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Islamic mindfulness meditation

Breathing exercises, connecting to nature, developing relationship to God, Gratitute, Meditation

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The first kind of Islamic mindfulness activities for your mini muslims and muslimahs!

An inclusive tool for nurturing Islamic practises through relaxation techniques, positivity and calmness through mindfulness.

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✨International Giveaway ✨ We are excited to ✨International Giveaway ✨ We are excited to announce that we are collaborating with @saalim.alazhari & @sarahijaved & @noorcollection_nc to give one lucky winner - 1) 130 Page Juz by Juz stories workbook & Names of Allah workbook by @saalim.alazhari 2) £50 voucher to be spent @noorcollection_nc 3) Mindfulness journal by @minimindfulmuslims 4) I’m so angry by @sarahijaved The rules are simple, all you have to do is: 1) Follow all of @saalim.alazhari @noorcollection_nc @minimindfulmuslims @sarahijaved 2) Like this post 3) Tag at least 3 friends, each tag is an entry 4)For a bonus entry add this post to your stories & tag us all 🌟The giveaway ends this Saturday the 8th of May midnight BST This giveaway is in no way sponsored or administered by Instagram. By entering entrants confirm they are 18 years or above. 🌟
How My Mindfulness Journal can benefit your tween How My Mindfulness Journal can benefit your tweens and pre teens Did you also have a journal when you were a child? Perhaps the padded one with the fluffy animal on the front that came with a lock? It also had a special key that you hid under your mattress? I know I did! A child's life can be filled with lots of emotions and new experiences. A private journal can be a safe place to record those new and brewing feelings. Many kids feel better when they can express their ideas and thoughts in a safe non-judgmental place. A private journal can help your child process her feelings. My Mindfulness Journal is islamic orientated and has themes and prompts which always connect the mini muslim back to the love of his/her religion 🧠🌙 Don't forget to use: "mindfulramadan" at checkout for discount. Link in bio
This stood out to me from the article shared by @i This stood out to me from the article shared by @imamomarsuleiman on "Fasting isn't just about fasting, its about living mindfully"🌱 So what may be lost on many of us regarding the fasting of Ramadan is that it’s just as much about filling our souls and transforming our society with goodness as it is about restraining our bodies from food and drink. We live our best selves in Ramadan; we fall in love with it despite its restrictions #mindfulramadan . . . #mindfulness #ramadan #imamomarsuleiman #minimindfulmuslim #mindfulprayers #mindfulmuslims #mindfulmuslim #ramadan2021 #lockdownramadan #mindfulmuslimah #minimindfulmuslims #islamicmindfulness #mindfulmuslim #fasting #livingmindfully
Did you know our newly launched #mymindfulnessjour Did you know our newly launched #mymindfulnessjournal we strived hard (and didnt give up!) to get the quality top notch 🌟🤲 PU Leather, A5 size With gold foiled stars and debossed on the front cover which means the stars have a nice texture when touch and feel. Comes with stamp, stickers, dua flaps and over 300 pages of wisdom, it is attractive for your mini mindful muslim ☪️ As @letslearnmama says: "This would make a great addition to your child's Ramadan basket or an Eid gift" Enter your discount code: "mindfulramadan" at checkout. Link in bio or at www.minimindfulmuslims.com
اَللّهُمَّ بَلِّغْنَا رَمَ اَللّهُمَّ بَلِّغْنَا رَمَضَان Allahumma Ballighna Ramadan Oh Allah, let us reach the month of Ramadaan. Share your plans (if you've made any), be it resources, meals, games/traditions with the kids ~ with the intention it can help another parent during Ramadan this year . . . . #ramadan #ramadanmemories #eidparty #ramadanprep #ramadan2021 #ramadhan2021 #ramadanathome #mindfulramadan #mindfulmuslimah #mindfulmuslim #minimindfulmuslim #minimindfulmuslims #mymindfulnessjournal #ramadanactivities #ramadanmemes #ramadanmeals #iftar #prayer #laylatulqadr
A quick flick through to appreciate the inside of A quick flick through to appreciate the inside of #mymindfulnessjournal 🌱🌱🌱 With more than 300 pages full of activities, stories and more for your child to express and journal away... Don't forget your discount code: "mindfulramadan" at checkout Co-author @zaytunmalida Illustrated by @azramomin
A question for parents and teachers: how can we, a A question for parents and teachers: how can we, as primary educators of our children, inculcage in them the great prophetic wisdom about perfecting character and travelling the path of truth? How are you planning to do this, this Ramadan? One essential family tradition is to develop if you haven't already that can be a site for fulfilling this aim is story telling. What are some favourite stories you like in your house? What books are you looking forward to read in Ramadan?
An interactive and fun way for your child to track An interactive and fun way for your child to track their 5 Salahs! Stamp your prayer trackers in your child's My Mindfulness Journal 📘📗🖊 Choose from various colours of stamps Enter code "mindfulramadan" for your discount code 🌟 Link in bio . . . . #ramadan2021 #ramadanjournal #ramadanlegacy #mymindfulnessjournal #minimindfulmuslims #mindfulnessforchildren #mindfulkids #mindfulnessforkids #mindfulmuslim #eidgiftsforkids #eidgifts #journalsforkids #journaling #muslimjournal #muslimdiary #islamicjournals #duajournal #salah #prayertracker
🌟🌟🌟Enter code: mindfulramadan at checkout 🌟🌟🌟Enter code: mindfulramadan at checkout🌟🌟🌟 Link to purchase in bio . . . . . . . . . #ramadangifts #ramadan2021 #mymindfulnessjournal #islamicjournal #islamicjournaling #minimindfulmuslim #minimindfulmuslims #eidgifts #ramadan #ramadandecor #eidgiftsforkids #eidgifts #eid2021 #journalforkids #muslimjournals #muslimdiaries #ramadanjournal #ramadanlegacy #notebook #kidsnotebook #muslimchildrenbooks #journals #islamicjournals
𝘾𝙖𝙩𝙘𝙝𝙞𝙣𝙜 𝙟𝙤𝙮 - H 𝘾𝙖𝙩𝙘𝙝𝙞𝙣𝙜 𝙟𝙤𝙮 - Humans have what psychologists call a "negative bias" - which predisposes us to focus on negative events and threats, and often causes us to pay less attention to positive or neutral experiences. Islamic mindfulness helps us to "catch joy" a way to deliberately bring attention to the moments when we experience joy. Not only that we have certain catch phrases such as "Subhanallah" "MashaAllah" which automatically reconnects us to a Greater Power, whom without His Powers we wouldn't be here. 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐨𝐟𝐭𝐞𝐧 𝐪𝐮𝐢𝐭𝐞 𝐧𝐚𝐭𝐮𝐫𝐚𝐥𝐥𝐲 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐣𝐨𝐲𝐟𝐮𝐥 𝐬𝐭𝐚𝐭𝐞𝐬 : moments of play, rest, connection, engagement or wonder. Its important that we notice them and then make them more noticeable in our children. When you notice your child is joyful- smiling, laughing, connecting with a friend or absorbed in creativity or imagination play that interests them - take a moment to "catch joy" and say something like "MashaAllah you seem really happy right now. What does that feel like?" . . . #negativitybias #mindfulness #mindfulnessforchildren #mindfulkids #minimindfulmuslim #minimindfulmuslims #muslimkids #mindfulmuslim #mindfulparenting #mindfulmuslimmama #joy #islamicmindfulness #mindfulcoach #mindfulupbringing #raisingmuslims #childmentalhealth #kidsjournal #happinessjar
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