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Mini Mindful Muslims

Cultivating parents to raise mindful kids worldwide

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Islamic mindfulness meditation

Breathing exercises, connecting to nature, developing relationship to God, Gratitute, Meditation

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The first kind of Islamic mindfulness activities for your mini muslims and muslimahs!

An inclusive tool for nurturing Islamic practises through relaxation techniques, positivity and calmness through mindfulness.

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  • First Post
Link in bio to purchase yours #mymindfulnessjour Link in bio to purchase yours 

#mymindfulnessjournal #islamicjournal #journalforkids #ramadanjournal
And We have enjoined upon man, to his parents, goo And We have enjoined upon man, to his parents, good treatment. His mother carried him with hardship and gave birth to him with hardship, and his gestation and weaning [period] is thirty months. [He grows] until, when he reaches maturity and reaches [the age of] forty years, he says, ‘My Lord, enable me to be grateful for Your favor which You have bestowed upon me and upon my parents and to work righteousness of which You will approve and make righteous for me my offspring. Indeed, I have repented to You, and indeed, I am of the Muslims.’ (Quran, 46:15) 
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#islamicparenting #quran #parentingquran #muslimupbringing #minimindfulmuslims #minimuslim #mymindfulnessjournal #ramadanjournal #ramadanlegacy #parenting #islamicparentingcommunity #mindfulness #mindfulmuslim #mindfulmuslimah #theduajournal #journalforkids
Swipe 👉 #mymindfulnessjournal Link to purchase Swipe 👉 #mymindfulnessjournal

Link to purchase in bio
🤲🤲🤲 How to use the dua flaps in our journ 🤲🤲🤲
How to use the dua flaps in our journal! Watch to find out with your mini mindful muslims 🤗

The concept of dua in our journal encourages your child to write their duas on the weekly entries page

1 dua for themselves
1 dua for their family
1 dua for the world

🤲🤲🤲
50 dua flaps, 1 for each week. What duas will your minis write in their journals?
@zaytunmalida

Nasheed by @muad.music
@zainbhikhaofficial .
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#mymindfulnessjournal #minimindfulmuslim #minimuslim #minimindfulmuslims #journalforkids #islamicjournal #muslimjournal #duajournal #theduajournal #duasforkids #duas #raisingmuslims #raisingminimuslims #mindfulnessforchildren #mindfulnessforkids #mindfulkids #journals #islamicposters #islamicproducts
What are your thoughts? What are your thoughts?
Do you often say positive affirmations to your chi Do you often say positive affirmations to your child?
Now more than ever, our children needs those comforting words...

Downloadable & physical copies available from our shop - link in bio.
For they were chosen by Allah and given to us as a For they were chosen by Allah and given to us as an Amanah (trust) 🎁
A volcano can teach us and the kids a lot about fe A volcano can teach us and the kids a lot about feelings...

How feelings brew up
What causes feelings to brew up?
How does feelings erupt?

#mymindfulnessjournal contains activities for children to engage thoughts and questions regarding emotions and many more..

Link to purchase in our bio!
Bismillah. Worldwide giveaway! The first Islamic Bismillah. Worldwide giveaway!

The first Islamic mindfulness journal for kids could be yours or your friend's to win.

Packed with more than 300 pages of Islamic mindfulness, activities, weekly trackers, emotion trackers, mindful colouring, salah chart, breathing boards, weather charts, prophetic stories, affirmations for mini muslims and more. Created together with @zaytunmalida

To join:
✨ Make sure you're following @minimindfulmuslims
✨ Tag your friends below. Multiple entries welcome.
✨ Share and tag @minimindfulmuslims on your stories
Giveaway in no way associated with Instagram.

We know this product is much needed and valued especially during these times of our children's mental health in the muslim community. Keep an eye out on my stories of more peeks inside the journal throughout the week 👀💕

Winner will be annouced on Sunday 28th February at 10pm InshaAllah.
One of the (many) activity pages from our journal! One of the (many) activity pages from our journal! Islamic mindfulness for kids

Cloud visualisation meditation is a favourite for grounding away from stress and worry for kids and adults.
Is it in your household too?

Journal available to purchase - link in bio. 10% off.
@zaytunmalida

Illustrated by @azramomin 
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#minimindfulmuslims #minimuslim #mindfuljournal #mymindfulnessjournal #kidsjournal #mindfulnessforchildren #mindfulnessforkids #cloudmeditation #mindfulmuslim #mindfulmuslimah #breathe #islamforkids #islamicproducts #muslimchildrensbooks #islamicjournal #faithjournaling
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