Mindfulness Acitivity Flashcards & Book Set

£9.00

Mini Mindful Muslims is a first new and exciting way to introduce mindfulness activities to your mini muslims and muslimahs, while spending quality time together. The first kind of Islamic mindfulness activity deck for your mini muslims and muslimahs!

This deck is an inclusive tool for nurturing Islamic practises through relaxation techniques, positivity and calmness through mindfulness AND a picture book.

In this modern life, where everything is face-paced, time pressured and technology-fied, our minds are constantly stimulated by sound, distraction and information overload. It’s time we start slowing down and noticing what is around us to getting the most out of our relationship with God.

SKU: 978-1916479203 Category:

Description

What’s in the pack?

– Beautifully illustrated double sided pack of 25 mindfulness activities cards 

– Information Booklet with information and references

– Colour coded 3 sections 

CALM rest & relax  

FOCUS & awareness

POSITIVITY & kindness

 Clear easy to follow instructions to guide you through each practise which come with all its brilliant benefits for the whole family! 

  • Included also is the Mindful Everyday Book

A picture book which makes a perfect companion.

It encourages children to explore and discover their path to mindfulness through daily life happenings with Islamic themes.

Children will find themes such as gratitude, patience, calm, curiosity, love, dua, hope, salah and happiness. It will inspire and empower your child to enjoy the practice of mindfulness.

Includes mini activities and question for reflection. This book is an adventurous read for children and useful as an educational tool for educators.

Additional information

Weight 0.20 kg
Dimensions 13 × 1 × 18 cm

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