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This deck is an inclusive tool for nurturing Islamic practises through relaxation techniques, positivity and calmness through mindfulness.
In this modern life, where everything is face-paced, time pressured and technology-fied, our minds are constantly stimulated by sound, distraction and information overload. It’s time we start slowing down and noticing what is around us to getting the most out of our relationship with God.
– Beautifully illustrated double sided pack of 25 mindfulness activities cards
– Information Booklet with information and references
– Colour coded 3 sections
CALM rest & relax
FOCUS & awareness
POSITIVITY & kindness
Clear easy to follow instructions to guide you through each practise which come with all its brilliant benefits for the whole family!
| Weight | 0.20 kg |
|---|---|
| Dimensions | 13 × 1 × 18 cm |
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